Massage a small amount of avocado oil gently on to your clean face when you do this you stimulate circulation in your face. Then, massage a few tablespoons of oil into your scalp and through the ends of your hair to lock in moisture and ensures that your hair follicles are closed. Secure your hair in a knot with a plastic clip. This treatment can be left on as long as you would like. Follow the procedure for oil cleansing and shampoo your hair as usual. Rinse thoroughly and dry.
You could do the oil on your face every evening but recommendation for the hair mask is once every two weeks to ensure your body absorbs the product completely!